lesson 202 · grammar + 5 cards
health & diet · zdravje in prehrana
small changes, big difference
A B2 reading on a healthy lifestyle — balanced eating, movement, sleep, and how small daily changes add up. Read, listen, and answer. About seven minutes.
00
warm-up
· ogrevanje — the 10-second versionmove more, sit less
01🥗
text
· move more, sit lessZdrav način življenja temelji na uravnoteženi prehrani in redni telesni dejavnosti. Strokovnjaki priporočajo veliko sadja, zelenjave in vode ter manj sladkorja in maščob. Pomembno je tudi dovolj spanja in obvladovanje stresa. Mnogi ljudje danes preveč sedijo in se premalo gibljejo. Majhne spremembe v vsakdanu lahko močno izboljšajo počutje in zdravje.
show English
A healthy lifestyle is based on a balanced diet and regular physical activity. Experts recommend plenty of fruit, vegetables and water, and less sugar and fat. Enough sleep and managing stress are also important. Many people today sit too much and move too little. Small changes in everyday life can greatly improve well-being and health.
02
practice
· answer about the text0 ✓🥗Na čem temelji zdrav način življenja? 💡 prehrani in dejavnosti
What is a healthy lifestyle based on?
✓ prehrani in dejavnosti — “… uravnoteženi prehrani in … dejavnosti.”
🍎Kaj priporočajo strokovnjaki? 💡 sadje in zelenjavo
What do experts recommend?
✓ sadje in zelenjavo — “… veliko sadja, zelenjave …”
🏃Česa imajo ljudje premalo? 💡 gibanja
What do people get too little of?
✓ gibanja — “… se premalo gibljejo.”
✨Kaj lahko izboljša počutje? 💡 majhne spremembe
What can improve well-being?
✓ majhne spremembe — “Majhne spremembe … izboljšajo počutje …”
03
quick practice
· fast recall0 ✓fast recall — tap the match.
🍽️prehrana → English? 💡 diet / nutrition
✓ diet / nutrition
⚖️uravnotežen → English? 💡 balanced
✓ balanced
🤸gibanje → English? 💡 movement
✓ movement
😌počutje → English? 💡 well-being
✓ well-being
😴spanje → English? 💡 sleep
✓ sleep
🖼️
picture words
· see it, type it in Slovenetype the Slovene word for each picture — accents optional
🍽️
diet / nutrition
⚖️
balanced
🤸
movement
😌
well-being
😴
sleep
🎴
memory match
· pair Slovene with English0 pairstap two cards to find a matching pair — clear the board
04
cards
· drill the wordstap a card to flip · 5 cards
🍽️
prehrana
diet / nutrition
⚖️
uravnotežen
balanced
🤸
gibanje
movement
😌
počutje
well-being
😴
spanje
sleep
lesson complete! 🎉
0 / 0
correct
slovenian-kb · lesson generated by 10_build_lesson.py